Upcoming events

  • Free Intro To Meditation Talk

    Schedule a Zoom Intro Talk to learn more about Vedic Meditation and how you can get started!

    Register to attend

  • What is an Intro Talk

    A free discussion where we will cover everything you need to know about starting a meditation practice - what the benefits are, what makes Vedic Meditation different than other forms of meditation, how the body can let of of stress, and the mind can move beyond thought, into deep rest and rejuvenation.

    More Info

  • Rounding Sessions

    Every 1st Sunday

    Body + Balance Center

    1248 Monterey St, SLO

    Open to anyone who has learned to round, please RSVP

    $10 per session

    RSVP

  • Small Group Meditation Course

    Thu Mar 20 - Sun Mar 23

    Please contact me for details

    San Luis Obispo, Private residence

    details upon confirmation

    Reserve your spot

  • Small Group Meditation Course

    Sun Mar 23 - Wed Mar 26

    Please contact me for details

    San Luis Obispo, Private Residence

    details upon confirmation

    Email me to Register

  • The Meditation Course

    Learn a simple easy style of meditation that allows the mind to settle effortlessly beyond thought, to remove deep layers of stress and fatigue from the body. Experience independence and confidence in your practice in just 4 sessions.

    Anyone can learn - a simple yet powerful technique.

    More Info

If the times above don’t align with your schedule, or you would prefer a 1-on-1 meeting: Private Courses & Intro Talks are available!