Upcoming events
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Free Intro To Meditation Talk
Schedule a Zoom Intro Talk to learn more about Vedic Meditation and how you can get started!
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What is an Intro Talk
A free discussion where we will cover everything you need to know about starting a meditation practice - what the benefits are, what makes Vedic Meditation different than other forms of meditation, how the body can release stress, and how the mind can go effortlessly beyond thought.
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Rounding Sessions
Every 1st Sunday
Body + Balance Center
1248 Monterey St, SLO
Open to anyone who has learned to round, please RSVP
$10 per session
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Small Group Meditation Course
Fri Jan 17 - Mon Jan 20
Please contact me for details
9th Limb Yoga
845 Napa Ave, Morro Bay
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Small Group Meditation Course
Mon Jan 20 - Thu Jan 24
Please contact me for details
San Luis Obispo, Private residence
details upon confirmation
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The Meditation Course
Learn an effortless style of meditation that allows the mind to move beyond thought and effortlessly remove deep layers of stress and fatigue from the body. Become independent and confident in your practice in just 4 sessions. Anyone can learn - a simple yet powerful technique.
If the times above don’t align with your schedule, or you would prefer a 1-on-1 meeting: Private Courses & Intro Talks are available!